Wilder O 2500m row
2,500m
Meters
36:48.9
Time
7:21.7
Pace
140
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 15 |
| Stroke Count | 506 |
| Drag Factor | 91 |
March 02, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.9 | 2,500m | 7:21.7 | 4 | 313 | 15 |
| 4:59.5 | 500m | 4:59.5 | 13 | 344 | 21 |
| 5:58.4 | 1,000m | 5:58.4 | 8 | 326 | 17 |
| 12:44.6 | 1,500m | 12:44.6 | 1 | 302 | 8 |
| 7:41.2 | 2,000m | 7:41.2 | 4 | 312 | 12 |
| 5:25.2 | 2,500m | 5:25.2 | 10 | 335 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.