Caleb Hennes 3x10:00/2:00r row
6,176
Meters
30:00.0
Time
2:25.7
Pace
0
Calories
158
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,334 |
| Overall Time | 36:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 16, 2025 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,176 | 2:25.7 | 113 | 689 | 18 | 158 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 18 | 153 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 18 | 158 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 18 | 164 |
| r158 |
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Workout Graph
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