Caleb Hennes 5x15:00/2:00r row
15,603
Meters
1:15:00.0
Time
2:24.2
Pace
875
Calories
59
Heart Rate
| Rest Distance | 387 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,990 |
| Overall Time | 1:25:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 1337 |
| Drag Factor | 93 |
September 23, 2025 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,603 | 2:24.2 | 117 | 701 | 18 | 59 |
| 15:00.0 | 3,144 | 2:23.1 | 119 | 710 | 18 | 150 |
| 15:00.0 | 3,128 | 2:23.8 | 118 | 704 | 18 | 147 |
| 15:00.0 | 3,110 | 2:24.6 | 116 | 697 | 18 | 0 |
| 15:00.0 | 3,118 | 2:24.3 | 116 | 700 | 18 | 0 |
| 15:00.0 | 3,103 | 2:25.0 | 115 | 694 | 18 | 0 |
| r387 |
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Workout Graph
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