Caleb Hennes 40:04 row
8,092
Meters
40:04.7
Time
2:28.5
Pace
442
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Stroke Count | 709 |
| Drag Factor | 100 |
September 29, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 8,092 | 2:28.5 | 107 | 667 | 15 | 141 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 | 132 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 15 | 143 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 16 | 142 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 140 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 16 | 141 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 16 | 145 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 16 | 145 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 16 | 144 |
| 40:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 146 |
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Workout Graph
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