Caleb Hennes 8x1:00/0:30r row
2,187
Meters
8:00.0
Time
1:49.7
Pace
0
Calories
192
Heart Rate
| Rest Distance | 638 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,825 |
| Overall Time | 12:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 02, 2025 05:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,187 | 1:49.7 | 265 | 1211 | 32 | 192 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 171 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 185 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 32 | 191 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 33 | 194 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 197 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 | 200 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 201 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 201 |
| r638 |
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Workout Graph
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