Caleb Hennes 3x20:00/6:00r row
13,853
Meters
1:00:00.0
Time
2:09.9
Pace
0
Calories
183
Heart Rate
| Rest Distance | 845 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,698 |
| Overall Time | 1:18:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 07, 2025 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,853 | 2:09.9 | 160 | 849 | 23 | 183 |
| 20:00.0 | 4,565 | 2:11.4 | 154 | 830 | 23 | 173 |
| 20:00.0 | 4,633 | 2:09.5 | 161 | 854 | 24 | 187 |
| 20:00.0 | 4,655 | 2:08.8 | 163 | 862 | 24 | 189 |
| r845 |
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Workout Graph
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