Caleb Hennes 15:03 row
3,203
Meters
15:03.0
Time
2:20.9
Pace
181
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 22, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,203 | 2:20.9 | 125 | 730 | 19 | 153 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 150 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 154 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 156 |
| 15:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 157 |
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Workout Graph
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