Caleb Hennes 4:06 row
551
Meters
4:06.5
Time
3:43.6
Pace
27
Calories
148
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 105 |
November 13, 2025 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 551 | 3:43.6 | 31 | 407 | 16 | 148 |
| 4:06.5 | 552 | 3:43.2 | 31 | 408 | 16 | 148 |
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Workout Graph
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