Caleb Hennes 3x5000m/8:00r row
15,000
Meters
1:00:10.5
Time
2:00.3
Pace
992
Calories
204
Heart Rate
| Rest Distance | 2,239 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 17,239 |
| Overall Time | 1:24:10.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 1676 |
| Drag Factor | 114 |
November 17, 2025 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 15,000 | 2:00.3 | 201 | 991 | 27 | 204 |
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 27 | 199 |
| 20:04.5 | 5,000 | 2:00.4 | 200 | 989 | 28 | 204 |
| 20:06.0 | 5,000 | 2:00.6 | 200 | 986 | 28 | 209 |
| r2,239 |
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Workout Graph
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