Caleb Hennes 15:03 row
3,083
Meters
15:03.2
Time
2:26.4
Pace
171
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 119 |
November 25, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,083 | 2:26.4 | 111 | 683 | 18 | 146 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 | 149 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 142 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 | 149 |
| 15:03.2 | 3 | 8:53.3 | 2 | 307 | 0 | 148 |
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Workout Graph
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