Caleb Hennes 6000m row
6,000
Meters
23:17.0
Time
1:56.4
Pace
410
Calories
195
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 105 |
November 25, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.0 | 6,000 | 1:56.4 | 222 | 1063 | 30 | 195 |
| 4:41.3 | 1,200 | 1:57.2 | 217 | 1048 | 29 | 185 |
| 4:42.5 | 2,400 | 1:57.7 | 215 | 1038 | 30 | 190 |
| 4:43.4 | 3,600 | 1:58.0 | 213 | 1031 | 30 | 195 |
| 4:41.4 | 4,800 | 1:57.2 | 217 | 1047 | 30 | 198 |
| 4:28.4 | 6,000 | 1:51.8 | 250 | 1161 | 32 | 208 |
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Workout Graph
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