Caleb Hennes 3:39 row
428
Meters
3:39.7
Time
4:16.6
Pace
22
Calories
135
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 15 |
| Stroke Count | 54 |
| Drag Factor | 105 |
November 25, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 428 | 4:16.6 | 21 | 371 | 15 | 135 |
| 3:39.7 | 429 | 4:16.0 | 21 | 371 | 15 | 135 |
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Workout Graph
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