Caleb Hennes 6000m row
6,000
Meters
23:34.3
Time
1:57.8
Pace
405
Calories
201
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 721 |
| Drag Factor | 104 |
January 06, 2026 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.3 | 6,000 | 1:57.8 | 214 | 1035 | 405 | 30 | 201 |
| 4:41.8 | 1,200 | 1:57.4 | 216 | 1044 | 81 | 30 | 194 |
| 4:45.3 | 2,400 | 1:58.8 | 208 | 1017 | 80 | 30 | 196 |
| 4:43.7 | 3,600 | 1:58.2 | 212 | 1029 | 81 | 30 | 203 |
| 4:46.9 | 4,800 | 1:59.5 | 205 | 1005 | 80 | 30 | 203 |
| 4:36.5 | 6,000 | 1:55.2 | 229 | 1087 | 83 | 32 | 213 |
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Workout Graph
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