Caleb Hennes 9:07 row
1,545
Meters
9:07.0
Time
2:57.0
Pace
78
Calories
149
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 104 |
January 06, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.0 | 1,545 | 2:57.0 | 63 | 517 | 78 | 17 | 149 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 18 | 149 |
| 9:07.0 | 714 | 2:52.9 | 68 | 532 | 36 | 17 | 149 |
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Workout Graph
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