Caleb Hennes 15:01 row
3,225
Meters
15:01.7
Time
2:19.7
Pace
184
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 117 |
January 19, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.7 | 3,225 | 2:19.7 | 128 | 740 | 184 | 20 | 156 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 | 151 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 20 | 159 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 160 |
| 15:01.7 | 2 | 7:05.0 | 5 | 315 | 0 | 0 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.