Caleb Hennes 10:04 row
1,409
Meters
10:04.4
Time
3:34.4
Pace
70
Calories
139
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 117 |
January 19, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 1,409 | 3:34.4 | 35 | 422 | 70 | 15 | 139 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 15 | 139 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 16 | 140 |
| 10:04.4 | 7 | 5:14.2 | 11 | 338 | 0 | 0 | 139 |
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