Caleb Hennes 18:24 row
3,918
Meters
18:24.2
Time
2:20.9
Pace
222
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 118 |
January 24, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:24.2 | 3,918 | 2:20.9 | 125 | 730 | 222 | 20 | 158 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 | 157 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 | 165 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 | 160 |
| 18:24.2 | 688 | 2:28.4 | 107 | 668 | 37 | 21 | 153 |
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Workout Graph
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