Caleb Hennes 10:03 row
2,213
Meters
10:03.8
Time
2:16.4
Pace
128
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 115 |
January 28, 2026 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 2,213 | 2:16.4 | 138 | 774 | 128 | 20 | 155 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 | 151 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 | 160 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 0 | 159 |
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