Caleb Hennes 18:11 row
2,948
Meters
18:11.4
Time
3:05.1
Pace
147
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 297 |
| Drag Factor | 114 |
January 28, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:11.4 | 2,948 | 3:05.1 | 55 | 489 | 147 | 16 | 125 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 16 | 118 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 15 | 128 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 16 | 128 |
| 18:11.4 | 542 | 2:56.5 | 64 | 518 | 27 | 19 | 127 |
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Workout Graph
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