Caleb Hennes 15:03 row
3,225
Meters
15:03.0
Time
2:20.0
Pace
184
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 115 |
February 03, 2026 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.0 | 3,225 | 2:20.0 | 128 | 738 | 184 | 20 | 159 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 | 157 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 | 159 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 | 161 |
| 15:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 | 160 |
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