Caleb Hennes 10:04 row
1,355
Meters
10:04.3
Time
3:42.9
Pace
69
Calories
132
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 147 |
| Drag Factor | 119 |
February 11, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.3 | 1,355 | 3:42.9 | 32 | 408 | 69 | 15 | 132 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 14 | 128 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 16 | 136 |
| 10:04.3 | 5 | 7:10.0 | 4 | 315 | 0 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.