Caleb Hennes 3x2000m/5:00r row
6,000
Meters
23:08.0
Time
1:55.6
Pace
414
Calories
192
Heart Rate
| Rest Distance | 1,401 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,401 |
| Overall Time | 38:08.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 118 |
February 13, 2026 06:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.0 | 6,000 | 1:55.6 | 226 | 1078 | 29 | 192 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 29 | 187 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1072 | 29 | 193 |
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1113 | 30 | 197 |
| r1,401 |
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Workout Graph
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