Caleb Hennes 15:01 row
3,275
Meters
15:01.0
Time
2:17.5
Pace
189
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 114 |
March 11, 2026 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.0 | 3,275 | 2:17.5 | 134 | 762 | 189 | 20 | 154 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 | 152 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 | 157 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 | 154 |
| 15:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 | 151 |
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