Caleb Hennes 10:01 row
1,255
Meters
10:01.8
Time
3:59.7
Pace
63
Calories
138
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 149 |
| Drag Factor | 113 |
March 11, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 1,255 | 3:59.7 | 25 | 387 | 63 | 14 | 138 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 15 | 139 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 14 | 137 |
| 10:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.