Caleb Hennes 15:00 row
3,353
Meters
15:00.7
Time
2:14.3
Pace
202
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 114 |
March 19, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.7 | 3,353 | 2:14.3 | 144 | 797 | 202 | 20 | 150 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 20 | 141 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 20 | 153 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 20 | 156 |
| 15:00.7 | 2 | 2:55.0 | 65 | 524 | 1 | 0 | 156 |
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