Caleb Hennes 15000m row
15,000
Meters
53:18.8
Time
1:46.6
Pace
1186
Calories
151
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 35 |
| Stroke Count | 1920 |
| Drag Factor | 114 |
March 24, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:18.8 | 15,000 | 1:46.6 | 289 | 1334 | 1186 | 35 | 151 |
| 10:16.3 | 3,000 | 1:42.7 | 323 | 1454 | 249 | 36 | 188 |
| 10:31.3 | 6,000 | 1:45.2 | 300 | 1362 | 239 | 37 | 152 |
| 11:10.7 | 9,000 | 1:51.7 | 251 | 1207 | 225 | 37 | 146 |
| 10:54.1 | 12,000 | 1:49.0 | 270 | 1265 | 230 | 34 | 141 |
| 10:26.4 | 15,000 | 1:44.4 | 308 | 1396 | 243 | 36 | 130 |
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Workout Graph
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