Caleb Hennes 1:00:01 row
13,489
Meters
1:00:01.3
Time
2:13.4
Pace
800
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 112 |
April 01, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.3 | 13,489 | 2:13.4 | 147 | 799 | 800 | 20 | 154 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 146 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 151 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 152 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 152 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 151 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 154 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 155 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 | 157 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 158 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 157 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 160 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 161 |
| 1:00:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 | 153 |
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