Caleb Hennes 20:00 row
4,251
Meters
20:00.7
Time
2:21.2
Pace
241
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 115 |
April 08, 2026 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.7 | 4,251 | 2:21.2 | 124 | 727 | 241 | 19 | 149 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 19 | 144 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 | 154 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 | 149 |
| 20:00.7 | 1,076 | 2:19.7 | 128 | 741 | 62 | 19 | 151 |
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Workout Graph
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