Caleb Hennes 6x1:00/1:00r row
1,703
Meters
6:00.0
Time
1:45.6
Pace
130
Calories
188
Heart Rate
| Rest Distance | 901 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,604 |
| Overall Time | 12:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 113 |
April 14, 2026 05:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,703 | 1:45.6 | 296 | 1320 | 30 | 188 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 177 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 185 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | 186 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 193 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 193 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 195 |
| r901 |
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Workout Graph
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