Caleb Hennes 3x20:00/2:00r row
12,531
Meters
1:00:00.0
Time
2:23.6
Pace
713
Calories
157
Heart Rate
| Rest Distance | 608 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,139 |
| Overall Time | 1:06:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 98 |
August 06, 2026 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,531 | 2:23.6 | 118 | 713 | 18 | 157 |
| 20:00.0 | 4,253 | 2:21.0 | 125 | 735 | 18 | 155 |
| 20:00.0 | 4,158 | 2:24.3 | 116 | 708 | 18 | 158 |
| 20:00.0 | 4,120 | 2:25.6 | 113 | 696 | 18 | 158 |
| r608 |
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Workout Graph
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