Caleb Hennes 3x22:00/2:00r row
14,114
Meters
1:06:00.0
Time
2:20.2
Pace
816
Calories
149
Heart Rate
| Rest Distance | 462 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,576 |
| Overall Time | 1:12:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1329 |
| Drag Factor | 101 |
August 13, 2026 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 14,114 | 2:20.2 | 127 | 741 | 20 | 149 |
| 22:00.0 | 4,711 | 2:20.0 | 127 | 744 | 20 | 142 |
| 22:00.0 | 4,706 | 2:20.2 | 127 | 741 | 20 | 150 |
| 22:00.0 | 4,697 | 2:20.5 | 126 | 739 | 20 | 155 |
| r462 |
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Workout Graph
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