Caleb Hennes 2x10:00/3:00r row
5,113
Meters
20:00.0
Time
1:57.3
Pace
350
Calories
197
Heart Rate
| Rest Distance | 614 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,727 |
| Overall Time | 26:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 100 |
August 24, 2026 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,113 | 1:57.3 | 217 | 1050 | 28 | 197 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1062 | 29 | 195 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1038 | 28 | 199 |
| r614 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.