Caleb Hennes 15:01 row
3,157
Meters
15:01.1
Time
2:22.7
Pace
183
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 114 |
September 01, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.1 | 3,157 | 2:22.7 | 120 | 731 | 183 | 20 | 140 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 19 | 137 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 21 | 142 |
| 15:01.1 | 1,045 | 2:24.0 | 117 | 729 | 61 | 21 | 143 |
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