Caleb Hennes 11:20 row
2,455
Meters
11:20.7
Time
2:18.6
Pace
147
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 100 |
September 08, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.7 | 2,455 | 2:18.6 | 131 | 777 | 147 | 20 | 148 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 144 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 804 | 67 | 21 | 151 |
| 11:20.7 | 289 | 2:19.6 | 129 | 802 | 18 | 23 | 151 |
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