Caleb Hennes 3x15:00/1:00r row
9,832
Meters
45:00.0
Time
2:17.3
Pace
577
Calories
149
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,090 |
| Overall Time | 48:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 98 |
October 06, 2026 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,832 | 2:17.3 | 135 | 769 | 22 | 149 |
| 15:00.0 | 3,299 | 2:16.4 | 138 | 780 | 22 | 147 |
| 15:00.0 | 3,276 | 2:17.3 | 135 | 768 | 22 | 152 |
| 15:00.0 | 3,257 | 2:18.1 | 133 | 760 | 22 | 150 |
| r258 |
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Workout Graph
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