Caleb Hennes 14:23 row
3,143
Meters
14:23.1
Time
2:17.3
Pace
185
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 99 |
October 28, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:23.1 | 3,143 | 2:17.3 | 135 | 771 | 185 | 21 | 147 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 21 | 143 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 | 147 |
| 14:23.1 | 953 | 2:18.0 | 133 | 766 | 56 | 22 | 151 |
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