Caleb Hennes 2x15:00/1:00r row
6,496
Meters
30:00.0
Time
2:18.5
Pace
380
Calories
152
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,531 |
| Overall Time | 32:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 98 |
October 28, 2026 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,496 | 2:18.5 | 132 | 760 | 22 | 152 |
| 15:00.0 | 3,263 | 2:17.9 | 133 | 764 | 22 | 152 |
| 15:00.0 | 3,233 | 2:19.1 | 130 | 756 | 22 | 152 |
| r35 |
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Workout Graph
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