Caleb Hennes 2x15:00/2:00r row
6,923
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
186
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,965 |
| Overall Time | 34:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 116 |
February 20, 2024 05:59:14
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,923 | 2:10.0 | 159 | 848 | 20 | 186 |
| 15:00.0 | 3,435 | 2:11.0 | 156 | 835 | 20 | 183 |
| 15:00.0 | 3,488 | 2:09.0 | 163 | 860 | 20 | 190 |
| r42 |
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Workout Graph
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