Caleb Hennes 10:00 row
2,190
Meters
10:00.0
Time
2:16.9
Pace
131
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 115 |
February 26, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,190 | 2:16.9 | 136 | 786 | 131 | 18 | 165 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 | 157 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 20 | 165 |
| 6:00.0 | 414 | 2:24.9 | 115 | 750 | 25 | 17 | 165 |
| 8:00.0 | 387 | 2:35.0 | 94 | 660 | 22 | 17 | 165 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 20 | 173 |
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Workout Graph
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