Caleb Hennes 20:00 row
4,450
Meters
20:00.0
Time
2:14.8
Pace
270
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 116 |
February 27, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,450 | 2:14.8 | 143 | 791 | 19 | 167 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 20 | 160 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 20 | 168 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 20 | 169 |
| 16:00.0 | 747 | 2:40.6 | 84 | 590 | 16 | 160 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 20 | 179 |
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Workout Graph
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