Caleb Hennes 3x2000m/4:00r row
6,000
Meters
23:07.9
Time
1:55.6
Pace
414
Calories
199
Heart Rate
| Rest Distance | 384 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,384 |
| Overall Time | 35:07.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 117 |
March 05, 2024 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.9 | 6,000 | 1:55.6 | 226 | 1078 | 28 | 199 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 28 | 197 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 28 | 200 |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 29 | 202 |
| r384 |
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Workout Graph
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