Caleb Hennes 2x20:00/2:00r row
9,159
Meters
40:00.0
Time
2:11.0
Pace
563
Calories
176
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,187 |
| Overall Time | 44:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 121 |
March 06, 2024 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,159 | 2:11.0 | 156 | 835 | 19 | 176 |
| 20:00.0 | 4,491 | 2:13.6 | 147 | 805 | 19 | 173 |
| 20:00.0 | 4,667 | 2:08.5 | 165 | 866 | 20 | 180 |
| r28 |
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Workout Graph
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