Caleb Hennes 20:00 row
4,643
Meters
20:00.0
Time
2:09.2
Pace
285
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 114 |
March 11, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,643 | 2:09.2 | 162 | 858 | 20 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 20 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 20 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 19 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 21 |
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Workout Graph
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