Caleb Hennes 15:00 row
3,330
Meters
15:00.0
Time
2:15.1
Pace
195
Calories
179
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 94 |
September 25, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,330 | 2:15.1 | 142 | 788 | 195 | 19 | 179 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 37 | 19 | 165 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 20 | 176 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 20 | 182 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 20 | 184 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 20 | 189 |
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Workout Graph
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