Caleb Hennes 15:00 row
2,936
Meters
15:00.0
Time
2:33.2
Pace
168
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 129 |
October 09, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,936 | 2:33.2 | 97 | 634 | 168 | 19 | 151 |
| 3:00.0 | 499 | 3:00.3 | 60 | 505 | 28 | 15 | 129 |
| 6:00.0 | 486 | 3:05.1 | 55 | 489 | 28 | 15 | 158 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 22 | 155 |
| 12:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 23 | 157 |
| 15:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 23 | 159 |
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Workout Graph
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