Caleb Hennes 500m row
500
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
185
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 115 |
October 22, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1086 | 34 | 30 | 185 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 31 | 165 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 30 | 181 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 32 | 189 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 29 | 193 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 29 | 197 |
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Workout Graph
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