Caleb Hennes 250m row
250
Meters
0:57.4
Time
1:54.8
Pace
16
Calories
182
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 115 |
October 22, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 22 | 182 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 23 | 170 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 24 | 187 |
| 0:11.4 | 250 | 1:54.0 | 236 | 1113 | 21 | 191 |
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Workout Graph
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