Collin Huster v500m/2:00r...5 row
2,500m
Meters
10:50.8
Time
2:10.1
Pace
150
Calories
| Rest Distance | 1,746m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,246m |
| Overall Time | 20:50.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 109 |
April 07, 2024 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.8 | 2,500m | 2:10.1 | 159 | 846 | 30 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 29 | |
| r: 2:00 | 378m | |||||
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 31 | |
| r: 2:00 | 371m | |||||
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 31 | |
| r: 2:00 | 338m | |||||
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 29 | |
| r: 2:00 | 337m | |||||
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 31 | |
| r: 2:00 | 322m | |||||
| r1,746m |
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Workout Graph
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