Collin Huster v5:00/2:00r...5 row
4,651m
Meters
21:00.0
Time
2:15.4
Pace
273
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,723m |
| Overall Time | 31:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 111 |
July 03, 2024 21:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,651m | 2:15.4 | 141 | 784 | 27 | |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | |
| r: 2:00 | 15m | |||||
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 27 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 28 | |
| r: 2:00 | 11m | |||||
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 27 | |
| r: 2:00 | 12m | |||||
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | |
| r: 2:00 | 20m | |||||
| r72m |
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Workout Graph
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