Collin Huster v2:00/1:00r...8 row
3,488m
Meters
16:00.0
Time
2:17.6
Pace
199
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,660m |
| Overall Time | 24:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 501 |
| Drag Factor | 81 |
July 10, 2024 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,488m | 2:17.6 | 134 | 762 | 31 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 30 | |
| r: 1:00 | 72m | |||||
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 31 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 32 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 31 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 31 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 31 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 32 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | |
| r: 1:00 | 10m | |||||
| r172m |
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Workout Graph
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